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The Unseen Toll in High Achievers: 5 Hidden Brain Patterns That Drive Burnout and How to Overcome These
High achievers often face hidden challenges that lead to burnout. Understand the five brain patterns contributing to this issue and find effective strategies to overcome them
Dr Huda Thakur
Apr 17 min read


Unveiling the Neuroscience of Imposter Syndrome: Data-backed Strategies for Overcoming Self-Doubt
Despite professional achievements, individuals often face imposter syndrome leading to self-doubt. Understand the science behind why this happens and strategies to overcome this.
Dr Huda Thakur
Mar 34 min read


The Fight-or-Flight Trap: How Survival Mode Sabotages High Performers (and 5 Ways to Reclaim Control)
High performers often get sabotaged by their survival mode on a daily basis. Learn about the everyday triggers and how to shift out of this high stress state for improved performance and wellbeing.
Dr Huda Thakur
Feb 34 min read
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